In 100 g (Grams) of Soup, vegetable beef, microwavable, ready-to-serve, single brand there is 650 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Soup, vegetable beef, microwavable, ready-to-serve, single brand.

Fish oil, cod liver	100000 IU
Moose, liver, braised (Alaska Native)	96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw	94398 IU
Walrus, liver, raw (Alaska Native)	81200 IU
Peppers, sweet, red, freeze-dried	77261 IU
Veal, variety meats and by-products, liver, cooked, braised	70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	70046 IU
Carrot, dehydrated	68466 IU
Chives, freeze-dried	68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried	66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried	66240 IU
Parsley, freeze-dried	63240 IU
Lamb, New Zealand, imported, liver, raw	51447 IU
Spices, paprika	49254 IU
Spices, pepper, red or cayenne	41610 IU
Duck, domesticated, liver, raw	39907 IU
Veal, variety meats and by-products, liver, raw	39056 IU
Seal, ringed, liver (Alaska Native)	36600 IU
Turkey, all classes, liver, cooked, simmered	35836 IU
Peppers, pasilla, dried	35760 IU

Soup, vegetable beef, microwavable, ready-to-serve, single brand

Soup, vegetable beef, microwavable, ready-to-serve, single brand is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable beef, microwavable, ready-to-serve, single brand are listed below.

Water	88.6 g	88.6%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	6.2 g	6.2%
Total lipid (fat)	0.7 g	0.7%
Ash	1.2 g	1.2%
Carbohydrate, by difference	3.3 g	3.3%
Fiber, total dietary	1.5 g	1.5%
Sodium, Na	376 mg	0.38%
Fluoride, F	42.7 µg
Vitamin A, RAE	33 µg
Carotene, beta	390 µg
Vitamin A, IU	650 IU
Fatty acids, total saturated	0.221 g	0.22%
Fatty acids, total monounsaturated	0.223 g	0.22%
Fatty acids, total polyunsaturated	0.112 g	0.11%
Cholesterol	3 mg

Nutrients in Soup, vegetable beef, microwavable, ready-to-serve, single brand